- 50% sur l'ensemble des programmes ChampTraining

PROGRAMS

MONTHLY SUBSCRIPTION
body-champ

BODY-CHAMP is a program that I shape to make you stronger and fitter. It will help you acquire or maintain a strong and above all harmonious body, ie x balanced. This program is suitable for everyone as long as they have equipment available (access to a gym or equipment at home).

  • The Cross-Training program without material is a monthly subscription and without commitment.
  • Receive your sessions 3 times a week.
  • Every Monday, Wednesday and Friday a session will be waiting for you! All you have to do is let yourself be guided to progress and make yourself happy. No more wondering what to do and how to do it. I take care of designing your sessions for you and you just have to carry them out.
MONTHLY SUBSCRIPTION
BODY-CHAMP WITHOUT EQUIPEMENT

BODY-CHAMP WITHOUT MATERIAL is the version of the Body-Champ program for people who want to train optimally without equipment.

Not having equipment can be a drag in your training, but it will not limit your progress. Indeed, Body-Champ without material follows the same logic as the Body-Champ program.

For this, I use a variety of functional exercises with different intensification methods to alleviate the lack of material as much as possible. Accessible to everyone !

  • The Cross-Training program without material is a monthly subscription and without commitment.
  • Receive your sessions 3 times a week.
  • Every Monday, Wednesday and Friday a session will be waiting for you! All you have to do is let yourself be guided to progress and make yourself happy. No more wondering what to do and how to do it. I take care of designing your sessions for you and you just have to carry them out.
MONTHLY SUBSCRIPTION
cross training without equipment

CROSS-TRAINING WITHOUT MATERIAL is a high intensity training generally carried out in the form of circuit training. It’s a mix of weight lifting, gymnastics and cardio. Ideal for those who want to flirt with the red zone and who want to continually push their limits

  • The Cross-Training program without material is a monthly subscription and without commitment.
  • Receive your sessions 3 times a week.
  • Every Monday, Wednesday and Friday a session will be waiting for you! All you have to do is let yourself be guided to progress and make yourself happy. No more wondering what to do and how to do it. I take care of designing your sessions for you and you just have to carry them out.
Unique purchase
cardio-champ

My CARDIO_CHAMP program will allow you to develop great cardio! It contains 3 sessions per week for 5 weeks and will allow you to explode your potential. Your cardio will no longer be a limit for anything! Whether you are a beginner or an expert, high intensity and progression guaranteed.

The program is accessible to all and without material!

* In addition to improving your cardio and tone, this type of program promotes weight loss if you eat well.

UNIQUE PURCHASE
Personalized PROGRAM

Personalized Coaching is a tailor-made program that will take into account your past and your goal, whatever it may be:

This program includes:

– An interview (Visio or telephone according to your choice)

– Your personal program for 6 weeks

– Remote monitoring for the duration of the program (usually by Mail or Whatsapp)

COMING SOON

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COMING SOON
Weight gain
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COMING SOON
Weightloss
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Contact

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Phone : +33 6 71 35 34 50
Email : contact@champtraining.fr
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