This page is the crossroads of the site and illustrates the ChampTraining mindset. It is a corner of sharing, benevolence and motivation. Everyone can participate, animate the page and find the pleasure of practicing.
I will share tips, menus, advice in the field of nutrition. Indeed, nutrition is an essential point for the success of your goals.
However, I would not be the only one to share, YOU will also be an ACTOR of this page. You can ask questions about your diet but also share your anecdotes. The goal is to create a community of mutual aid where we will exchange our “tips” or other to motivate and pull yourself up.
The only rule is to do all of this with respect and kindness.