Cardio boxing is a complete sport inspired by combat sports in which you will kick without receiving them. Perfect for body and soul. Come box the calories for 45min in sweat and good humor! Guaranteed exhaustion.
HIIT stands for “High Intensity Interval Training” which can be translated as high intensity interval training. It is an intense training where periods of effort will be alternated with periods of effort with short periods of recovery.
Accessible to everyone, HIIT will give you the opportunity to work your cardio, your body as a whole and to surpass yourself with each workout.
Great coach, patient and attentive. He took the time to discuss and train with me to know my expectations.
Then a tailor-made program was offered to me. I learned to train again. Now I train by setting myself goals before each session and I no longer stay in my "comfort zone" as the coach advised me.
Coach at the top. Pedagogy and professionalism are waiting for you. Ibrahim knew how I worked in a very short time, he knew how to adapt his sessions because I am not at all athletic. It trains me to pass myself, to forget the little voice in my head that tells me to stop. We are all champions and that I understood through his coaching.
In the top! The trainings are very complete, and above all varied. Ibrahim is a very involved coach who helps correct any flaws. He gives a lot of advice, it's a real pleasure to work and progress with him! I recommend with my eyes closed
For my part, Ibrahim managed to find what was needed to motivate me and surpass myself, whether it be on the sporting aspect, and also, and especially on the psychological aspect. Being a pro boxer, once in the ring, there is no room for doubt. In training, there are specific programs with above all a way of saying things, a pedagogy that I like. Whenever Ibrahim has been in my corner, he has found the words to transcend me and help me give the best of myself.
Ibrahim is an excellent coach but above all he is my friend, a very great inspiration, I have seen his evolution, from the young passionate of Hip-hop to this teacher wanting to motivate the new generation to believe in themselves, then the coach who 'he became.
A person who gets straight to the point but who listens and learns a lot from the environment around him.
I am proud and happy to train with him, not just for my physical abilities and this unique learning, but above all for his spiritual and methodological vision of life.
Thank you for continuing to make me more mature.
The adventure goes on.
Thank you to Ibrahim for his support both on the physical / Cardio level and on the purely technical coaching in boxing. Thanks to him, I acquired a real technical background which helps me on a daily basis in my job as a stuntman. There really is a before / after.
Very professional and always attentive and kind, I recommend him to everyone around me.